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SICFIT posted blog posts
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BRAD HARPER MEMORIAL WOD at CrossFit Incendia

May 25, 2013 from 12pm to 5pm
"There are two CrossFit Boxes in the valley that are owned by Phoenix Firefighters: Incendia and …See More
14 hours ago
David Pruitt's event was featured
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Brad Harper Memorial WOD at CrossFit Uprising

June 1, 2013 from 8am to 12pm
CrossFit is known for the closeness it creates through each community. Early Sunday morning on May…See More
21 hours ago
John Grenz posted a blog post

Brad Harper Memorial WOD

One of my friends best friends past away and this is the story and event in his honor. I have no…See More
21 hours ago
Amber McLeod posted photos
Wednesday
Amber McLeod posted videos
Wednesday
David Pruitt posted an event
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Brad Harper Memorial WOD at CrossFit Uprising

June 1, 2013 from 8am to 12pm
CrossFit is known for the closeness it creates through each community. Early Sunday morning on May…See More
Wednesday

SICest 3 Min of Fitness

 

#SICFIT CROSSFIT SOLANO

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Who will be the top three finishers at the SoCal Regional for men, women, and team? 1 Reply

Anyone think there will be a lesser known team or athlete that will shock the region?Continue

Tags: CrossFit, SICFIT, Athlete, Individual, Regionals

Started by Yale Jesser in Upcoming Events. Last reply by Andrew Hanus on Wednesday.

If you dont have access to a gym, what one piece of equipment should you own? 28 Replies

Even when you're out of town, you still can get your WOD on!Continue

Tags: crossfit, equipment

Started by SICFIT in Equipment. Last reply by Miko D'Antoni Apr 28.

In your opinion, what is the most effective recovery supplement? 20 Replies

We want to know!Continue

Tags: supplements, crossfit

Started by SICFIT in Supplements. Last reply by Zachary Fernandez May 2.

Paleo breakfast suggestions 11 Replies

I'm a bacon and eggs man. I love them and admit to eating them for breakfast almost everyday of the week.I prepare the eggs differently everyday, but for the most part it's bacon & eggs.I'm looking for some other quick and semi-easy paleo…Continue

Tags: breakfast, paleo

Started by Sean Dent in Diet. Last reply by Cindy Apr 24.

Sport vs lifestyle 11 Replies

I own a large Crossfit gym and was recently lucky enough to have a couple young recently lvl 1 cert grads stop by while in town a smash a WOD. After  WOD I scraped them off the cold pavement out front and started talking to them about the box they…Continue

Tags: SEALFIT, preferred, Crossfit

Started by Derek Price in Training. Last reply by Jorge Aragon Mar 21.

Vegan Crossfitters 8 Replies

Are there any other vegan crossfitters out there?

Started by Taylor in Diet. Last reply by Jason Sani Aug 16, 2012.

 
 
 

Blog Posts

A Nation of Wimps

Posted by SICFIT on May 24, 2013 at 9:38am

Brad Harper Memorial WOD

Posted by John Grenz on May 23, 2013 at 3:24pm

INJURY CAUSES AND PREVENTION: COACHING

Posted by SICFIT on May 23, 2013 at 3:09pm

An Interview with SICFIT Ambassador Chris Gartrell

Posted by SICFIT on May 3, 2013 at 9:20am

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