The fourth chakra, anahata, is all heart. It is all about you. Writing your future - your way.
The fourth chakra, Anahata, is all heart. It is all about you. Writing your future - your way.
Create your life with your heart as the driver. Choose consistently to make decisions that you are passionate about. Having heart is about stepping outside what feels stifling, constraining to your nature. Anahata is non-boring and instead is “doing aliveness.”
Mushrooms are nutritional beasts. Could they be part of the formula for chronic disease prevention and longer life?
Most people don’t think of mushrooms as anything other than a textural addition to meals or a gourmet flavoring, but the truth is rather different. Thanks to the research collection skills of Dr. Joel Fuhrman and others, mushrooms are now recognized as nutritional beasts and may even be part of the formula for chronic disease prevention and longer life.