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Blog Posts

SICest of the Southwest IV HUMAN HIGHLIGHTS

Posted by SICFIT on January 20, 2016 at 7:30am

SICFIT Round Rock is officially open for Fitness

Posted by SICFIT on January 6, 2016 at 9:30pm

Breaking Muscle

Love to Lift Challenge - Day 57 of 100

Sticking to basics today with full lifts.

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Collagen: The Master Protein

Science is just beginning to understand all the uses for this versatile bundle of amino acids.

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Subversive Fitness: Day 137 of 360

Some intense mace work today will rock you to your core.

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NPGL

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