LIFE | FITNESS | SPORT get your gear HERE:

Ask me "WHY" I live BLACKLISTED

Apply to become the next SICFIT gym and secure your city NOW:

Ambassador


The New Sic Life

SICFIT Gym's

SICFIT Scottsdale

ORGANIZED EFFORT

“Never, in the history of the world, has there been such abundant opportunity as there is now for the person who is willing to serve before trying to collect” Napoleon Hill  1925   Hello and welcome to the Fittest Tribe Alive a remote, mobil and...

Hitting the Wall

“Hitting the Wall” I remember the day clearly. I walked in to SICFIT Scottsdale for my regular workout, looked my fitness mentor Luke Kayyem square in the eye and announced “I’m going to run the Great Wall Marathon”. The look on his face will stay with me...

SICFIT Round Rock

July’s Athlete of the Month – Dr. Ben Spitzenger

Dr. Ben Spitzenberger is not only passionate about how he takes care of his own health & wellness, but he is equally as passionate about how and why he treats his patients. Ben is of a rare breed of chiropractors [...]

Fish Tacos with Guacamole

Ingredients: 4 lettuce cups (romaine leaves) 4 fillets firm white fish, or use shrimp 1 ½ cups red cabbage, sliced thin 1 Tbsp rice vinegar 1 red chili pepper, seeded, chopped 2 Tbsp fresh mint leaves, chopped 2 Tbsp fresh [...]

Poached Farm Eggs over Sweet Potato Hash

Ingredients: 1 lb sweet potatoes, peeled 1 medium onion, grated 2 eggs, lightly beaten 1 Tbsp fresh parsley or chives, chopped Salt and pepper 2 Tbsp coconut oil 4 eggs 2 tsp white vinegar   Preparation: Grate the sweet potatoes [...]

SICFIT race

 

Videos

  • Add Videos
  • View All

Photos

Loading…
  • Add Photos
  • View All

Events

Forum

Training

738 discussions

Upcoming Events

4148 discussions

What is SICFIT?

 
 
 

Blog Posts

SICest of the Southwest IV HUMAN HIGHLIGHTS

Posted by SICFIT on January 20, 2016 at 7:30am

SICFIT Round Rock is officially open for Fitness

Posted by SICFIT on January 6, 2016 at 9:30pm

Breaking Muscle

3 of the Best: This Week's Top Articles, Vol. 41

These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.

Welcome to our weekend roundup, Three of the Best! Every Saturday, we'll post up Breaking Muscle's top three articles of the week. These pieces have caught your attention throughout the last seven days. So here they are in one place for you to consume, digest, and enjoy.

 

female overhead squat

read more

The Truth About Traditional Periodisation Models

We need to stop playing along with traditional ideas of periodisation because we don’t want to appear stupid.

What if I told you all the "successful" periodisation models we believe in are driven by tradition rather than evidence?

 

read more

The Controversial Paulie Zink, Part 2

Paulie is not mystical, magical, or reincarnated - he just worked insanely hard to be good.

Read part one of my journey with Paulie Zink with here.

 

read more

NPGL

© 2016   Created by SICFIT.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Website Design by http://www.epicwebaz.com