|
|
July 23 |
|
|
July 15 |
|
|
Insular Gym: Technical Endurance June 27 |
|
|
June 15 |
|
|
May 22 |
|
|
May 1 |
|
|
Speal Explains the "Bar Muscle Up" March 10 |
|
|
CrossFit Madrid: L-Sit Muscle-ups February 26 |
|
|
February 26 |
|
|
CrossFit San Diego: Joey's Rings Practice (Nice) February 23 |
|
|
CrossFit Oldtown presents "Muscle Up Medley" February 17 |
|
|
L-sit to Back Lever on Kettlebells February 15 |
|
|
February 14 |
You need to upgrade your Adobe Flash Player to watch this video.
July 20