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Chyna Cho - 275 lb. Raw Deadlift January 17 |
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CrossFit Lindy: Deadlift/Burpee WOD March 12 |
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Rob Orlando Benching Crazy Weight!!! February 27 |
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CrossFit Gulf Coast: In Memoriam February 26 |
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Zach Even-Esh's Retaliation: Trap Bar Deadlift February 25 |
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CrossFit Julia: DL Competition February 24 |
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CrossFit New Albany: 2010 Winter Games February 22 |
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Josh Everett on 505lb Deadlift July 15 |
to comment.
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2 years ago
jud!!! OMG! YOU ARE ONE STRONG DUDE!!! hey what can i say when a guy weighs 170+ and does 295? however, i will!!! first off....for old coach b i want more leg lifting. you are about 99% back. look at your lower back off the ground....round....look at your back and legs at bar at knee level....legs almost totally used up....however, strong finish, allows that bar to move and you pull your body down nicely. i would be with more legs and even quicker hands and arms on the turn over you could easily do 325!!! hope this helps. |
