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Started by soniya sharma

0 Feb 17, 2015

If you dont have access to a gym, what one piece of equipment should you own?

Even when you're out of town, you still can get your WOD on!

Started by SICFIT

31 Dec 31, 2013
Reply by Justin Whelan

Death By Barbell Shirt

CrossFit Loomis is getting ready to do Death By Barbell next week. If you've done it or plan on it, pick up one of these shirts to prove i…

Started by Brian Smith

0 Aug 15, 2013

Getting Customized Affiliate Apparel

Hey SicFitters, My name is Brian and I just launched Level One Apparel. An efficient way to get customized marketing apparel for your affil…

Started by Brian Smith

0 Apr 2, 2013

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SICest of the Southwest IV HUMAN HIGHLIGHTS

Posted by SICFIT on January 20, 2016 at 7:30am

SICFIT Round Rock is officially open for Fitness

Posted by SICFIT on January 6, 2016 at 9:30pm

Breaking Muscle

Frog Fit Challenge - Day 3 Of 3, Week 7

Another benchmark day in our challenge is here.

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Relax or You'll Give Yourself a Hernia

Sports hernias are an all-too-common example of the acute problems that can follow excessive chronic tension.

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The Handstand Builder For Women: Day 3/3, Week 12

This is it, the final day of this program. You have build a great a handstand practice if you made this far and should be proud of yourself.

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