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Training (737)

Discussions Replies Latest Activity

Sport vs lifestyle

I own a large Crossfit gym and was recently lucky enough to have a couple young recently lvl 1 cert grads stop by while in town a smash a W…

Started by Derek Price

11 Mar 21, 2013
Reply by Jorge Aragon

CrossFit Shoes

  What is the best, specifically designed, functional shoe out there right now for training and competition?

Started by Adam Guttmann

7 Jan 29, 2013
Reply by bruce peredo

Hand / callous infections

Maybe I'm a girl and my skin and mind just aren't tough enough, but I find that my hands and their callouses are routinely becoming infecte…

Started by Kayleen Miller

3 Jan 25, 2013
Reply by Jenny Nim

Mikko King Kong AMRAP

SICFIT used to have the video of Mikko Salo doing King Kong as a 20-min AMRAP.  Is that not available anymore?

Started by Dave Hudson

0 Oct 5, 2012

CrossFit and Type 1 Diabetes

I am curious, as a Type 1 Diabetic, how the CrossFit community addresses the concerns of Type 1 Diabetics in regards to training and nutrit…

Started by Eric Pelletier

1 Jul 20, 2012
Reply by Jeremy VanAusdall

Vacation WOD

Any Crossfit gym Close to west Covina, ca. Area I can WOD for the weekend??

Started by Mark Jumuad

0 Jun 26, 2012

How do you prepare for a competition?

Tell us!

Started by SICFIT

0 May 4, 2012

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Breaking Muscle

Subversive Fitness: Day 112 of 360

If you cannot maintain form with the weight you use then, change the weight. Pride and ego should not dictate practice and principle.

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Love to Lift Challenge - Day 32 of 100

After yesterday's heavy workout, you switch to some power moves for today.

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The Handstand Builder For Women: Day 1/3, Week 12

Starting off the last week with some arm building exercise to help support you in your handstand.

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