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All Groups (7)

  • Playworks | SICFIT Run Club

    4 members Latest Activity: Feb 27, 2016

  • Team Impact

    3 members Latest Activity: Jan 17, 2016

    Camps, Academies and Clinics focused on educating youngsters on The Process of Winning.

Blog Posts

SICest of the Southwest IV HUMAN HIGHLIGHTS

Posted by SICFIT on January 20, 2016 at 7:30am

SICFIT Round Rock is officially open for Fitness

Posted by SICFIT on January 6, 2016 at 9:30pm

Breaking Muscle

The Handstand Builder For Women: Day 2/3, Week 4

Work on your skillset today with variations of handstand holds and kick ups.

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Subversive Fitness: Day 68 of 360

Some serious deadlifting gets you going for some serious kettlebell work.

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Pop Quiz: Are You Over-Specialized?

Knowing a bit about a lot is the key to being an effective trainer.

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