LIFE | FITNESS | SPORT get your gear HERE:

Ask me "WHY" I live BLACKLISTED

Apply to become the next SICFIT gym and secure your city NOW:

Gyms

SICFIT licensed gyms are designed to enhance the lives of our students through educated coaching, nutritional counseling, challenges, seminars, level testing and community events. Our three levels of training and nutrition are the backbone of our exercise philosophy and fallow all levels and all ages to participate, simply described as LIFE  I  FITNESS  I  SPORT. Our goal is to simply improve the quality of life, to become better than (yesterday) or to score the most points to win.

We introduce personal athletic achievement into sport and train athletes ranging from kids to seniors and  from push up to podium. We believe that being physically FIT and healthy is inspiring; it feels good, builds confidence, enriches our lives and allows us to live our best by becoming better leaders, parents, children and humans. We believe that every SICFIT gym should teach all facets of human movement including but not limited to functional movements, personal training, gymnastics, periodized strength training, pre-hab, mobility, flexibility, yoga, Olympic weightlifting, competitive FITness, military training, endurance adventure racing, nutrition coaching, life coaching, supplement suggestions, body fat analysis, customized programming and above all else holding ourselves, coaches and students and our facilities to the highest possible systems, standards and structure. 

Apply below.

LICENSING INFORMATION

NOW OPEN

LICENSING INFORMATION

Blog Posts

SICest of the Southwest IV HUMAN HIGHLIGHTS

Posted by SICFIT on January 20, 2016 at 7:30am

SICFIT Round Rock is officially open for Fitness

Posted by SICFIT on January 6, 2016 at 9:30pm

Breaking Muscle

Frog Fit Challenge - Day 1 of 3, Week 3

The dumbbells are out today and they're moving in all directions.

read more

The Handstand Builder For Women: Day 1/3, Week 8

We've got a Tabata mash up and a challenging set of balance exercises for you today.

read more

Love to Lift Challenge - Day 11 of 100

Snatch on toes is an excellent and challenging exercise to force the timing of your movement under the bar for the catch.

read more

NPGL

© 2017   Created by SICFIT.   Powered by

Badges  |  Report an Issue  |  Terms of Service

Web Design by Epic Web Solutions