SICFIT.com is pleased to Introduce the "WOW" a weekly FITness test for all level athletes wanting a fun, exciting way to compete in a friendly, safe environment around the globe. We believe you must distinguish your Strength In conditioning between Training and Testing. Our three levels of programming are simply described as LIFE, FITNESS and SPORT. With each level getting progressively more challenging. We invite you to showcase your "WOW" each week through your SICFIT.com profile with photos, video and scores.
Check out Workouts Here: