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Is the NPFL in a league of it's own?
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Head-to-Head Team Fitness RacesIntroducing the world’s first professional spectator sport with co-ed teams competing in human performance races. This is a mainstream sporting event that is fan, TV,…Continue

Tags: racing, performance, human, npfl

Started this discussion. Last reply by ayushji Jun 25, 2016.

As a coach in the industry, would you ask another coach for advice?
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We want to know! Continue

Started this discussion. Last reply by Erin Therry May 11, 2016.

If you dont have access to a gym, what one piece of equipment should you own?
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Even when you're out of town, you still can get your WOD on!Continue

Tags: crossfit, equipment

Started this discussion. Last reply by Justin Whelan Dec 31, 2013.

 

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Comment Wall (2 comments)

At 11:45am on January 16, 2013, Kyle said…
Have you heard of or tried the crossrope jump rope system? What is the recommended jump rope on the market?
At 8:19pm on January 24, 2013, SICFIT said…

Hands down the best rope on the market is Rx jump ropes. Owner David Newman is a master of his craft. 

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SICest of the Southwest IV HUMAN HIGHLIGHTS

Posted on January 20, 2016 at 7:30am

 
 
 

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SICest of the Southwest IV HUMAN HIGHLIGHTS

Posted by SICFIT on January 20, 2016 at 7:30am

SICFIT Round Rock is officially open for Fitness

Posted by SICFIT on January 6, 2016 at 9:30pm

Breaking Muscle

The Difference Between Male and Female Biomechanics in Strength Training

Men and women deserve the same opportunities in strength training but there are also differences that need to be addressed.

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Subversive Fitness: Day 199 of 360

It's Benchmark Day. Test yourself and see where you stand.

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Short and Sweet: 4 New 6-Minute Workouts for Busy People

Sneak away from your desk for six minutes for one of these brief but intense workouts.

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