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Angel Bartlett
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Profile Information

Age
40-49
Where are you from?
Uncasville
Where do you sweat?
New London Crossfit
How would you rank yourself as an athlete?
Advanced
Phone Number
860-235-9711

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Blog Posts

SICest of the Southwest IV HUMAN HIGHLIGHTS

Posted by SICFIT on January 20, 2016 at 7:30am

SICFIT Round Rock is officially open for Fitness

Posted by SICFIT on January 6, 2016 at 9:30pm

Breaking Muscle

Better Together: Superset Your Workouts

More work, less time, bigger pump. What's not to love?

read more

Complexity in Periodization

If attempting to complicate training protocols too quickly, an athlete can be placed in a dangerous and potentially harmful situation.

read more

Subversive Fitness: Day 176 of 360

Power and position govern weight- If we lose our strong hinge, back rounds, or legs fail to snap straight in the “drive” portion of the movement, adjust accordingly and continue safely.

read more

NPGL

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