http://www.sicfit.com/rss/speaker/5766-James-Fitzgerald http://c0179261.cdn.cloudfiles.rackspacecloud.com/474534_hWGuAdZWPmzH0N7RXUSj_m.jpg http://www.sicfit.com/rss/speaker/5766-James-Fitzgerald en-us Tue, 07 Feb 2012 20:44:47 GMT Tue, 07 Feb 2012 20:44:47 GMT http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/482941-OPT-at-the-2010-CrossFit-Games-Filmed-by-Athony-DiSarro Wed, 06 Apr 2011 09:08:58 CDT http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/482941-OPT-at-the-2010-CrossFit-Games-Filmed-by-Athony-DiSarro http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/450749-Nate-Schrader-252-vs-OPT-316-SandbagDL-WOD Sun, 06 Feb 2011 13:00:00 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/450749-Nate-Schrader-252-vs-OPT-316-SandbagDL-WOD http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/435785-OPT-Testing-Patrick-Vuong-January-22-2011-at-Fitness-Town-Burnaby Tue, 25 Jan 2011 09:40:45 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/435785-OPT-Testing-Patrick-Vuong-January-22-2011-at-Fitness-Town-Burnaby http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/414659-OPT-Unbroken-20 Mon, 10 Jan 2011 05:17:57 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/414659-OPT-Unbroken-20 http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/401404-OPT-Triple-Day-WOD-3-Joey-Warren Sat, 25 Dec 2010 05:34:00 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/401404-OPT-Triple-Day-WOD-3-Joey-Warren http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/382681-CSC-What-is-OPT Thu, 09 Dec 2010 11:30:19 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/382681-CSC-What-is-OPT http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/367120-The-OPT-Challenge-WOD-1-Douglas-Smith Tue, 16 Nov 2010 08:18:00 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/367120-The-OPT-Challenge-WOD-1-Douglas-Smith http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/357766-Pull-Up-Bar-Breaks-at-OPT-Big-Dawgs-Competition-Athlete-Continues-On Mon, 27 Sep 2010 16:27:00 CDT http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/357766-Pull-Up-Bar-Breaks-at-OPT-Big-Dawgs-Competition-Athlete-Continues-On http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/353207-OPT-Oly-Lifting-Training-w-Anthony-DiSarro Wed, 25 Aug 2010 07:15:00 CDT http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/353207-OPT-Oly-Lifting-Training-w-Anthony-DiSarro http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/352649-OPT-WOD-2011-Games-Prep-w-Anthony-DiSarro Fri, 20 Aug 2010 06:53:00 CDT http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/352649-OPT-WOD-2011-Games-Prep-w-Anthony-DiSarro http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/351995-CrossFit-Optimum-Performance Sat, 14 Aug 2010 08:47:00 CDT http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/351995-CrossFit-Optimum-Performance http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/351126-Bjorn-Uddenfeldt-does-OPT-12-9-6-Squat-Cleans-and-MUs Sat, 07 Aug 2010 09:11:00 CDT http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/351126-Bjorn-Uddenfeldt-does-OPT-12-9-6-Squat-Cleans-and-MUs http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/351125-Bjorn-Uddenfeldt-and-100kg-pb-and-43-burpees-30-cm Sat, 07 Aug 2010 09:07:00 CDT http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/351125-Bjorn-Uddenfeldt-and-100kg-pb-and-43-burpees-30-cm http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/337519-Canadian-Qualifier-The-5K-in-Calgary Sat, 29 May 2010 07:19:54 CDT http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/337519-Canadian-Qualifier-The-5K-in-Calgary http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/317287-OPT-Big-Dawgs-WOD-Michael-Fitzgerald Fri, 12 Mar 2010 01:33:57 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/317287-OPT-Big-Dawgs-WOD-Michael-Fitzgerald http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/313667-OPTs-Big-Dawgs-prepare-for-Sectionals Sat, 06 Mar 2010 11:26:26 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/313667-OPTs-Big-Dawgs-prepare-for-Sectionals http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/306309-OPT-Big-Dawg-Competition-Vol-3 Mon, 22 Feb 2010 02:08:25 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/306309-OPT-Big-Dawg-Competition-Vol-3 http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/306273-OPT-Big-Dawg-Competition-Vol-2 Mon, 22 Feb 2010 01:38:32 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/306273-OPT-Big-Dawg-Competition-Vol-2 http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/306242-OPT-Big-Dawg-Competition-Vol-1 By "Media Jungle MediaJungle.ca. WOD is max weight for 15 OHS.]]> Mon, 22 Feb 2010 01:14:37 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/306242-OPT-Big-Dawg-Competition-Vol-1 http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/260914-Part-Three-James-OPT-Fitzgeralds-Lecture Thu, 14 Jan 2010 08:24:48 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/260914-Part-Three-James-OPT-Fitzgeralds-Lecture http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/240559-James-OPT-Fitzgerald-Discusses-Higher-Orders-of-Thinking-Part-One Wed, 23 Dec 2009 15:24:47 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/240559-James-OPT-Fitzgerald-Discusses-Higher-Orders-of-Thinking-Part-One http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/213706-James-OPT-Fitzgerald-Pain-and-higher-orders-of-thinking Sun, 22 Nov 2009 14:24:13 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/213706-James-OPT-Fitzgerald-Pain-and-higher-orders-of-thinking http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/213092-Dutch-addresses-Weaknesses-in-CrossFitters Sat, 21 Nov 2009 13:32:56 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/213092-Dutch-addresses-Weaknesses-in-CrossFitters http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/213018-Interview-with-OPT Sat, 21 Nov 2009 09:58:34 CST http://www.sicfit.com/speaker/5766-James-Fitzgerald/video/213018-Interview-with-OPT