http://www.sicfit.com/rss/speaker/7060-Chase-Ingraham http://c0179261.cdn.cloudfiles.rackspacecloud.com/474565_QQpPkYhD6Z15dQGplStr_m.png http://www.sicfit.com/rss/speaker/7060-Chase-Ingraham en-us Tue, 07 Feb 2012 20:39:34 GMT Tue, 07 Feb 2012 20:39:34 GMT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/489902-Where-is-your-athlete-training Thu, 12 May 2011 11:11:00 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/489902-Where-is-your-athlete-training http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/485660-Chase-Ingraham-on-Snatch-Balance-HEAVY Tue, 19 Apr 2011 15:19:40 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/485660-Chase-Ingraham-on-Snatch-Balance-HEAVY http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/485659-Chase-Ingraham-on-Snatch-Balance-at-Westlake-CrossFit Tue, 19 Apr 2011 15:18:49 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/485659-Chase-Ingraham-on-Snatch-Balance-at-Westlake-CrossFit http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/483380-Training-Week-CF-Dallas-Central Sat, 09 Apr 2011 09:06:34 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/483380-Training-Week-CF-Dallas-Central http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/472743-Handstand-Pushups-and-Muscle-Ups-CF-Dallas-Central Fri, 04 Mar 2011 08:29:27 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/472743-Handstand-Pushups-and-Muscle-Ups-CF-Dallas-Central http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/467444-Just-Training-by-Dean-Xu Tue, 22 Feb 2011 08:37:57 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/467444-Just-Training-by-Dean-Xu http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/463919-Not-All-Athletes-Are-Created-Equal-A-SICFIT-Production Fri, 18 Feb 2011 15:47:00 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/463919-Not-All-Athletes-Are-Created-Equal-A-SICFIT-Production http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/459414-Elite-Men-Podium Sun, 13 Feb 2011 20:00:00 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/459414-Elite-Men-Podium http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/459390-AMBUSH-INTERVIEW-with-Chase-Ingraham Sun, 13 Feb 2011 19:44:14 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/459390-AMBUSH-INTERVIEW-with-Chase-Ingraham http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/459219-Chase-Ingraham-Edges-Patrick-Burke-Part-3 Sun, 13 Feb 2011 18:22:06 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/459219-Chase-Ingraham-Edges-Patrick-Burke-Part-3 http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/459217-Chase-Ingraham-v-Patrick-Burke-Part-2 Sun, 13 Feb 2011 18:21:40 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/459217-Chase-Ingraham-v-Patrick-Burke-Part-2 http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/459194-Chase-Ingraham-v-Patrick-Burke-Part-1 Sun, 13 Feb 2011 18:11:21 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/459194-Chase-Ingraham-v-Patrick-Burke-Part-1 http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/458468-AMBUSH-INTERVIEW-Chase-Ingraham-and-Deric-Maruquin Sun, 13 Feb 2011 10:34:34 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/458468-AMBUSH-INTERVIEW-Chase-Ingraham-and-Deric-Maruquin http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/458461-The-Elite-Men-Pat-Burke-Spence-Nix-Vic-Zachary-Deric-Maruquin-Andy-Lewis-Travis-Holley-Miguel-garza-Chase-Ingraham-Bryan-Diaz-Wesley-Sun-Chee-Fore-Rob-Brown-Landon-Adams Sun, 13 Feb 2011 10:30:31 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/458461-The-Elite-Men-Pat-Burke-Spence-Nix-Vic-Zachary-Deric-Maruquin-Andy-Lewis-Travis-Holley-Miguel-garza-Chase-Ingraham-Bryan-Diaz-Wesley-Sun-Chee-Fore-Rob-Brown-Landon-Adams http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/458441-Deric-Maruquin-in-the-Spotlight Sun, 13 Feb 2011 10:17:00 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/458441-Deric-Maruquin-in-the-Spotlight http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/457242-Lance-Cantu-Chase-Ingraham-Wesley-Sun-Chee-Fore-Andy-Lewis-and-Mike-Winchester-talk-Competition Sat, 12 Feb 2011 14:08:00 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/457242-Lance-Cantu-Chase-Ingraham-Wesley-Sun-Chee-Fore-Andy-Lewis-and-Mike-Winchester-talk-Competition http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/443792-Chase-Ingraham-Notches-309-Calories-in-10-Minutes-on-the-AirDyne Mon, 31 Jan 2011 00:39:00 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/443792-Chase-Ingraham-Notches-309-Calories-in-10-Minutes-on-the-AirDyne http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/437720-Dean-Xu-Chase-CAPT-America-Ingraham-and-Corey-Russell Wed, 26 Jan 2011 23:00:00 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/437720-Dean-Xu-Chase-CAPT-America-Ingraham-and-Corey-Russell http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/383983-Chase-Ingraham-and-Web-Smith-Intro-the-All-Cities-Open Sat, 11 Dec 2010 01:20:00 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/383983-Chase-Ingraham-and-Web-Smith-Intro-the-All-Cities-Open http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/378795-ACO-Movement-Standards Sun, 05 Dec 2010 21:33:40 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/378795-ACO-Movement-Standards http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/375349-All-Cities-Open-Movement-Standards-Video Fri, 03 Dec 2010 09:17:00 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/375349-All-Cities-Open-Movement-Standards-Video http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/365630-All-Cities-Open-Venue Fri, 12 Nov 2010 06:59:00 CST http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/365630-All-Cities-Open-Venue http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/363783-Hammer-Chisel-Podium 1. Lindsey Smith, CrossFit Central | Team SICFIT
2. Chardonnay Poole, CrossFit Central/SICFIT
3. Ingrid Kantola, CrossFit/SICFIT

Men:
1. Aja Barto, CrossFit West Houston
2. Arian Barto, CrossFit West Houston
3. Chase Ingraham, CrossFit Dallas Central | Team SICFIT]]> Sat, 06 Nov 2010 22:32:00 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/363783-Hammer-Chisel-Podium http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/363698-Lindsey-Smith-Chase-Ingraham-Aja-Barto-Arian-Barto-Chardonnay-Poole-in-the-final-HEAT Sat, 06 Nov 2010 15:58:00 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/363698-Lindsey-Smith-Chase-Ingraham-Aja-Barto-Arian-Barto-Chardonnay-Poole-in-the-final-HEAT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/363682-Chase-Ingraham-does-1-min-of-DUs-between-WODs-113-Total Sat, 06 Nov 2010 10:52:00 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/363682-Chase-Ingraham-does-1-min-of-DUs-between-WODs-113-Total http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/363681-How-Many-Reps Sat, 06 Nov 2010 10:49:00 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/363681-How-Many-Reps http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/363674-Chase-Ingraham-talks-CrossFit-his-Girl-and-Captain-America Sat, 06 Nov 2010 08:58:00 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/363674-Chase-Ingraham-talks-CrossFit-his-Girl-and-Captain-America http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/360029-All-Cities-Open-Preview-A-short-film-by-Crosfit-Dallas-Central Sat, 16 Oct 2010 21:03:00 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/360029-All-Cities-Open-Preview-A-short-film-by-Crosfit-Dallas-Central http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/357948-Chase-CAPT-America-Ingraham-21-Chin-Ups Wed, 29 Sep 2010 13:35:00 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/357948-Chase-CAPT-America-Ingraham-21-Chin-Ups http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/357718-CrossFit-Dallas-Centrals-Collected-Training Mon, 27 Sep 2010 07:49:00 CDT http://www.sicfit.com/speaker/7060-Chase-Ingraham/video/357718-CrossFit-Dallas-Centrals-Collected-Training