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Uploaded by SICFIT Editor-in-Chief | February 22, 2010
Watch Lauren Pryor and DJ Wickham go. By "Media Jungle MediaJungle.ca. WOD is max weight for 15 OHS.
OPT at the 2010 CrossFit Games (Filmed by Athony DiSarro)
April 6
Nate Schrader (2:52) vs OPT (3:16) : Sandbag/DL WOD
February 6
OPT Testing- Patrick Vuong (January 22, 2011) at Fitness Town Burnaby
January 25
OPT Unbroken 2.0
January 10
OPT Triple Day - WOD 3 (Joey Warren)
December 25
CSC, What is OPT?
December 9
The OPT Challenge WOD #1 - Douglas Smith
November 16
Pull-Up Bar Breaks at "OPT Big Dawgs" Competition, Athlete Continues On
September 27
OPT Oly Lifting Training w/ Anthony DiSarro
August 25
OPT WOD 2011 Games Prep w/ Anthony DiSarro
August 20
CrossFit Optimum Performance
August 14
Bjorn Uddenfeldt does OPT 12-9-6 Squat Cleans and MU's
August 7
Bjorn Uddenfeldt and 100kg, pb and 43 burpees 30 cm
Canadian Qualifier: The 5K in Calgary
May 29
OPT Big Dawgs WOD: Michael Fitzgerald
March 12
OPT's Big Dawgs prepare for Sectionals
March 6
OPT Big Dawg Competition (Vol 3.)
February 22
OPT Big Dawg Competition (Vol. 2)
OPT Big Dawg Competition (Vol. 1)
Part Three: James "OPT" Fitzgerald's Lecture
January 14
James "OPT" Fitzgerald Discusses Higher Orders of Thinking (Part One)
December 23
James "OPT" Fitzgerald, Pain and higher orders of thinking
November 22
Dutch addresses Weaknesses in CrossFitters
November 21
Interview with OPT
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