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Ben Smith on CrossFit Open WOD 3 827 views

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April 8, 2011

Speakers: Ben Smith
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  • Age: 19 Height: 5'11" Weight: 185 Date of Birth: 5-16-90 Place of Birth Key West, FL Started CrossFit April 08 Lives in Chesapeake, VA Fran: 2:44 Cindy: 30 Helen: 7:36 Grace: 2:04 Deadlift: 455 Press: 155 Back Squat: 405 Snatch: 205 Clean and Jerk: 270 Max Pull-ups: 45 Favorite WOD: All Favorite Lift: Clean and Jerk Least Favorite WOD: N/A Least Favorite Lift: N/A

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