Zach Even-Esh » The Underground Kettlebell Assault
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The Underground Kettlebell Assault 1438 views
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Uploaded by Zach Even - Esh | on Get Wrestling Strength | May 21, 2010
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to comment.
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Chris Dwelle
2 years ago
Hey Zach,First thanks for this killer video. I had a technique question. On your one and two hand swings, you have your elbows and wrists bent. This is contrary to how it's taught in various certs. What if any benefit does this offer the athlete? Thanks and keep killin it! |
