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Uploaded by Zach Even - Esh | on Get Wrestling Strength | May 21, 2010

Get Your Kettlebells HERE

Kettlebell Training for Wrestlers

Kettlebell Workouts for Wrestlers

Speakers: Zach Even-Esh
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Comments1 Comments

 Chris Dwelle 2 years ago

Hey Zach,First thanks for this killer video. I had a technique question. On your one and two hand swings, you have your elbows and wrists bent. This is contrary to how it's taught in various certs. What if any benefit does this offer the athlete? Thanks and keep killin it!

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