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Uploaded by SICFIT Editor-in-Chief | April 30, 2010

Zach Even-Esh programmed a couplet of rope pulls and 40#/20# chained push-ups. Sub maximal reps.

Speakers: Carey Kepler, Jeremy Thiel, SICFIT , Web Smith, SICFIT, Zach Even-Esh, Crystal McReynolds
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Comments1 Comments

 Zach Even - Esh 2 years ago

DAMN, SON!! That is some KILLA air guitar!!!

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