Welcome to SICFIT! Sign in using your SICFIT or account!

Jason Khalipa » Travis Holley and Russell Baker: The Khalipa Thruster/Muscle Up WOD

You need to upgrade your Adobe Flash Player to watch this video.

Download it from Adobe

x

Travis Holley and Russell Baker: The Khalipa Thruster/Muscle Up WOD 940 views

X

After making your selection, copy and paste the embed code above. The code changes based on your selection.

320x180
400x225
480x270
560x315
Custom

Width: px

Height: px
Show Related Videos

Please login to add this video to your favorites. If you do not have an account, register here. It's free!

Uploaded by SICFIT Editor-in-Chief | March 25, 2010

5-4-3-2-1 165# Thrusters
1-2-3-4-5 Muscle-ups

Travis Holley weights 150#

Speakers: Jason Khalipa

RSS Embed Add to Favorites