What's goin' on guys? Didnt know my video had made it to SicFit. Appreciate the post.
Im a CrossFit affiliate owner in Williamsburg, VA. Im definitely going to be working with Zach in the near future but...im really a Greg Glassman, Mark Rippetoe, Jim Wendler, Louie Simmons, Dan John, student too.
I guess more than anything Im a student of the game and if it works well I'll use it. Zach is a pretty damn good example to use too.
This video was shot @ CrossFit Hampton Roads as is the video I posted today.
What's goin' on guys? Didnt know my video had made it to SicFit. Appreciate the post.
Im a CrossFit affiliate owner in Williamsburg, VA. Im definitely going to be working with Zach in the near future but...im really a Greg Glassman, Mark Rippetoe, Jim Wendler, Louie Simmons, Dan John, student too.
I guess more than anything Im a student of the game and if it works well I'll use it. Zach is a pretty damn good example to use too.
This video was shot @ CrossFit Hampton Roads as is the video I posted today.