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Uploaded by SICFIT Editor-in-Chief | March 9, 2010
Hit 265 x 3, 287 x 1, and 300 x 1.
That is not normal... Very impressive Rob!
Rob O. Hang Cleans a LOT OF WEIGHT
June 27
Rob Orlando finishes the 100's
June 20
Rob Orlando - 30 MU, Isabel, Grace for time
June 3
The ROB ORLANDO MUSCLE & FITNESS Campaign
May 4
Rob Orlando is a Beast! Thrusters 3-3-3-3-3
April 30
Rob Orlando CrossFit WOD: Overhead, Front & Back Squats
April 23
Mikko and Rob on "Grace" at The Arnold
March 23
Mikko, Orlando, and Khalipa's "Grace" team WOD
March 11
Rob Orlando-"Lynn" with a 23# Vest
December 14
Rob Orlando does 30 Muscle Ups, Isabel, Grace
October 20
Hybrid Summer Challenge by CrossFit Center City
September 5
Rob Orlando's Insane Clean and Jerk
June 2
Rob Orlando - WOD4 at Northeast Qualifier
May 29
Rob Orlando does "Muscle Murph"
March 31
Rob Orlando does a 300 pound thruster
March 9
March 8
Rob Orlando's 2x bodyweight back squats
March 4
Hybrid Athletics: Rob Orlando's Stone/Burpee WOD
March 1
Hybrid Athletics: Rob Orlando's "Press Medley"
Rob Orlando Benching Crazy Weight!!!
February 27
Rob Orlando's Latest: 200 pound thrusters x 3 minutes
February 25
Rob Orlando, Hybrid Athletics: Tabata Deadlift w/ 315#
February 24
