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Alan Belcher strength & conditioning

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Alan Belcher strength & conditioning 3982 views

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Uploaded by Mark Bader | on Purefight | October 21, 2009

Alan Belcher goes through an intense strength and conditioning workout at the Athlete Factory in Mobile, AL. This training session was long and painful but he pushed through it and did as directed by his trainer Lyle.

Speakers: Alan Belcher
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