This is a video of the CrossFit workout, Fight Gone Bad. This was done at Tillman Training where CrossFit Cedar Park is located in Cedar Park, Texas. Carson, Chad, Melanie, Cheryl, Nikki, and Wladi, busted their butts in the 100 degree Texas heat. Check it out. To sign up for fgb5 click on the link at crossfitcp.com or go to fgb5.org. All Proceeds go to The Wounded Warrior Project, Livestrong and The CrossFit Foundation.
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