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February 4
100 pound pull up @ 155 bw
2012-01-21
outlaw training 111217
deadlift and bar facing burpee wod crossfit outlaw training
2012-01-19
ACT and Mainsite Programming
Chris Spigner 450lb. Back Squat
2012-01-18
CrossFit Lafayette - "Amanda"
2012-01-17
30 GHD's
2012-01-16
5 Ring Hand Stand, 10 OH Squats 15 pull-ups
Thiel Techno Viking
June 24
SICFIT's "Outside the Box" Mobile App
June 1
The Project: Mayhem | Location: RedBlack CrossFit
May 11
What is SICFIT? Those Who Know Are. | A SICFIT Production
May 10
OPERATE. | A SICFIT Production (with Nathaniel Schrader)
April 19
In the Line of Fire | A SICFIT Production
March 25
As Seen on CrossFit.com
Get Back Up: A Scene from "The Ranch" in Aromas, California (2009)
March 11
SICFIT Affiliate Challenge: CrossFit NorthRidge Standards Video
January 30
Cody Rice- B4B
January 26
Chad Kibbey of Shifted Athletics does "Amanda" 5:13
January 21
Chad Kibbey and Anthony Pomponio talk programming after a competition at Shifted Athletics
B4BMattHathcock
January 17
Champagne
January 15
GabeSubryFinalMensHeat
FinalWomensHeat
Crystal Nelson London Qualifier WOD #2 Weights
January 29
Crystal Nelson London Qualifier WOD #2 9:59 RX
Mara's Grace
January 27
Plus Sized?
January 23
Body Weight Exercises
February 7
Gymnastics
Kettlebell Drills
Garage Gym
The Garage Games by CrossFit Garage
February 6
Games Unleashed @ CrossFitFXTX
The Hurt Locker
February 1
Therapy, Prehab and Rehab
Gym Tour Thursdays
January 14
Endurance/Barefoot Running
January 1
All Cities Open
December 12
Black Box Summit - Sunday
November 22
