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February 7
Michelle Wisla WOD 2, 11mins 58sec
2012-01-11
Alli MacKenzie WOD #1 7:50
Brody longo Sicfit winter wod #2 23:52
Paul Rapisarda WOD#2 - ELITE 35:29
Andre Matus wod 1
andrea kwasny WOD#2 7:31
Winter Open Wod #1 Michelle Wisla 6:34
BK - WOD2
Katie Hogan Valley CrossFit
January 15
Andrea Ager Brick CrossFit
David McFarland
MarineCorpsPUChallenge@TheOCThrowdown
AJ Zambruno SIC Athlete Pt 2
OC Throwdown Venue2
AJ Zambruno SIC Athlete Pt 1
WOD3 Heat 9
Matt Petersen - WOD2
January 11
Jasonlarmendariz Winter Open WOD#1
joe mata Wod1 3:24
Jasonlarmendariz Winter Open WOD#2
The BCS Games:Bryan-College Station
May 1
Games' Regional Qualifier - North Central Region/Africa
April 30
Underground Strength Coaching Mentorship
April 27
SICFIT in Houston: The Swim WOD
April 25
U.S. Olympian Brian Derwin Coaches at CrossFit MSP
April 23
Primal Eating Modern Table
April 20
Jeremy Thiel's "The Way of The Cross"
April 2
What SICFIT means?
March 31
Coaching Moment With "Big Mike" Gregory (updated)
March 27
Tire Flipping Competition @ Hyde Park Gym
March 27-28 Sectionals
March 20-21 Sectionals
March 20
