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SICEST of the Pacific West III on the #grid

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Blog Posts

What's going on at SICFIT Scottsdale in August

Posted by Luke Kayyem on August 6, 2014 at 10:00am

SICEST of the Pacific I West recap video

Posted by SICFIT on July 9, 2014 at 8:38pm

"GET FIT or DIE" Luke Kayyem

Posted by SICFIT on July 2, 2014 at 11:30am

Breaking Muscle

Focus On Effort, Not Results (Athlete Journal 104)

Sometimes we get so caught up in measuring results that we forget to focus on the quality and quantity of our efforts.

If you care about your lifting, it’s only natural to focus intently on the results of your efforts. There’s an intrinsic problem to this, however. Caring too much about the result of your effort can significantly impair the effort itself.

 

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The World's Most Athletic Sport - Weightlifting (Video)

This video will get you fired up - there's no question about that. But it's not your everyday lifting video.

This video will get you fired up - there's no question about that. But it's not your everyday lifting video. This one takes you through a journey. A voyage of the emotions that present themselves at a weightlifting meet.

 

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Nitrates and Nitrites: Should We Stop Eating Bacon?

Do you know where the majority of your nitrates and nitrites come from? The answer may surprise you.
One of the major arguments against eating cured meats such as bacon is the dangers of nitrates and nitrites. Now, I love me some bacon, so I’d like to figure out if this is a legitimate fear. 
 

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NPGL

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