Luke Kayyem



Featured Videos

All Videos (812)

  • Maui on my Mind

    Maui on my Mind 08:43

    Join me on this 8 minute adventure as my wife Najla and I share with you our adventures through Mau… Tags: luke, kayyem SICFIT Jul 3 19 views

  • What Is Onnit?

    What Is Onnit?

    The Onnit movement is about enhancing performance and providing the tools to help live a better lif… Tags: onnit SICFIT Jun 25 11 views

Blog Posts

SICFIT gyms media coverage June 2015

Posted by SICFIT on June 23, 2015 at 5:10pm

Happy Father's Day

Posted by SICFIT on June 22, 2015 at 10:29am

Breaking Muscle

Fixing Tiny Muscles: Smart Strength With Charles Staley

Want to fill out your tiny bird chest or clean up your lifting form? Charles Staley is here to help.

Note: Charles is here on a weekly basis to help you cut through the B.S. and get to the bottom of the biggest questions in health and training. Post your questions directly to Charles in the comments below this article.


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Pregnancy and Exercise: 4 Findings From Recent Studies

Pregnancy poses a challenge for research, but there are plenty of studies out there supporting the benefits of exercise.

Pregnancy poses a unique challenge for scientific studies. As noted in an article in Women’s Health Issues, pregnant women are often excluded from scientific trials and studies due to the complexities of pregnancy and the increased risks to mother and baby (not to mention higher liability).


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Survival of the Survivors: The CrossFit (Hunger) Games

As the 2015 CrossFit Games season wraps up, it is safe to say that the arena is starting to look more like a dangerous carnival than a competition.

In 1965, daredevil Evel Knievel made his first motorcycle jump, jumping his bike forty feet over boxes of rattlesnakes. In 1974, he attempted to jump his “skycycle” over the Snake River Canyon, three quarters of a mile across.


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